Flick Foods Recipe#3: Squinty’s Salad.

What you will need:

• ½ cup of baby tomatoes
• ½ cup of chopped celery
• ½ cup of French cut carrots
• ½ cup of cucumber.
• ¾ cup of sundried tomatoes, shredded variety.
• 1 cup of real bacon bits.
• 4 cups of cheezies, broken into smaller chunks.
• 1 cup of thinly sliced precooked sausage, flavour can be either medium, hot, or honey garlic.
• 2 tbs of lime
• Mixed salad seasoning
• 1-2 large packages of mixed salad greens

The Process


In a super large bowl, mix all above ingredients saving the lime and salad seasoning for last and toss it all together.


Add the lime and the salad seasoning and give it another toss or two.


Serve with either: Vidalia onion dressing, Honey Dijon dressing, Ranch, or Ceaser.


Flick Foods Recipe #2: Fruit Dew Salad.

You can’t always enjoy junk food or pizza when watching a good movie or having a television show marathon, sometimes a bit of the ol’ fruit-a-day is needed to keep the innards happy, so why not make it interesting?

What you will need:

• 1 cup of pineapple chunks.
• 1 cup of lychee (chunks or canned cubed)
• 1 cup of granny apple chunks, peeled.
• 1 cup of peach chunks.
• 2 cups maraschino cherries
• 1 cup of orange juice
• 1 cup of ginger beer
• ¼ cup of water
• 1 cup of Mountain Dew.

Step 1:

In a large container, add the pineapple, lychee, granny apple, peach, and maraschino cherries with the ginger beer and water. Put in ridge and let sit for 1 hour.

Step 2:

Take out of fridge and add the Mountain Dew and Orange juice. If it needs more liquid (personal preferences often vary) add a mixture of half Mountain Dew and half water. Then put back in fridge nad let settle for at least 2 hours.

Step 3

Take out of fridge and enjoy!

Flick Foods Recipe # 1: Awesomo Pizza! (Large)

What you will need:

• Pre-cooked shredded chicken, boneless.
• Pre-cooked maple bacon strips.
• Caramelized Vidalia onions.
• Chopped artichokes.
• 1 cup of tomato paste.
• 5 tbsp of Saracha sauce
• 2 tbsp of lemon juice
• 2 tbsp of minced garlic.
• 1 tbsp of wasabi sauce.
• 1 tbsp of salt.
• Oregano.
• Pre-made pizza crust.
• Cornmeal.
• Desired amount of Garlic butter, just make sure there is enough to cover entire surface of pizza, softened for an hour before hand.
• Mozzerella Cheese.

The Process


Pre-heat oven to 500 degrees F.


While the oven is preheating, take a pizza pan and spread on your pizza dough, make sure your pan is well greased and has a sprinkling of cornmeal laid down before-hand. When you’re done take the Garlic butter and spread it over the surface of the dough. When the oven is ready, put it in for about 10-15 min.


While the dough is doing its thing, in a bowl mix 1 cup of tomato paste, 3 tbsp of Saracha sauce, 2 tbsp of lemon juice2 tbsp of minced garlic, 1 tbsp of wasabi sauce, 1 tsp of salt.


Remove crust from oven and add the sauce, then evenly spread on desired amount of Mozzarella cheese (to know if you have enough, rule of thumb is that you should not see the sauced surface beneath the cheese) then a light even sprinkling of oregano over the surface.


Next is the toppings. Evenly over surface, put on in order: Pre-cooked shredded chicken, boneless, Pre-cooked bacon strips, caramelized Vidalia onions, chopped artichokes, light sprinkling of cheese.


Stick in oven and set timer for about 7-10 minutes or until crust is golden.


Take out and make sure that the pizza is not sticking to the pan with a spatula then let sit for about 5 minutes.


Stick a film on the screen, sit, gorge and enjoy!


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